When Things Are Going Good-Don’t Foget God

Life seems to mimic the ocean at times, with its waves and storms that seem to have no true set pattern. Sometimes the seas of life are calm, and things seem to be going quite smoothly. Our stresses are down, we are working and our abuse of drugs and alcohol are at a minimum.

But then the storms of life hit us again, just like a 30 foot wave hitting a boat. These storms could come in the loss of a job or loss of a family member. We could be under stress in our relationships, and at turmoil with individuals that we call “friends”

Anyway you look at it, there will be good and bad times. It’s easy to turn to God and hit our knees when things are going bad. Sometimes there is nobody else there but him, as those so called “friends” are in the wind so to speak. We cry out for help and guidance, and it truly seems that God gives us only what we can bear.

But how about the good times,when things are going good? Do we take some time out to thank God for those quiet times, and give him credit for them. God desires to have fellowship with us (through prayer), in the good times and the bad.

So the next time there seems to be a pause in the “drama” in your life or the people around you, give thanks to God. My favorite prayer is…”thank you Lord for another day. I am walking in peace today thanks to you. I know there will be some tough times ahead, but if I stick by your side by continually praying and talking to you through prayer, I know we can get through anything together”….

So that’s it. Keep praying and thanking.  God knows you’re there, he created you in his image. Do you really think that he doesn’t love you? Never!….Until next time….stay well and God Bless….

Christian Help For Addiction Online-Addiction Help Online

Exercise..A Natural Stress Reliever

First of all, I’m not a doctor…so before you start any exercise program, make sure you consult with your physician and get a check-up to make sure you can start a program. If he or she clears you, then get started!

Probably one of the best stress reducers is exercise. There is a lot of research that has been showing how exercise can improve your overall well-being. Let’s face it,  it really does make it harder to “self-destruct” by abusing drugs and alcohol when you are trying to build up your body at the same time through a vigorous exercise program. When you start focusing on your overall health, then sometimes we put that destructive behavior on the back burner.

Now I’m not saying to start out by running a marathon, but take baby steps by walking or jogging at a light pace. Gradually increase the time you exercise each day, and you wil be surprised at how quickly you will improve.

I was listening to a story of an individual who was struggling with a Heroin addiction.  He was describing how his life was falling apart, and how his mind and body were wasting away by using the toxin. He admitted that he had an “addictive” personality and his game plan wasn’t to try to eliminate his addictive personality (sometimes difficult), but rather channel that personality into a “positive” addiction, namely exercise.

Well years later he was showing the world how he was now a “triatholon” participant, and would jog and swim and bike ride each and every day. He was sober now for over 15 years

So there is hope, and like I said, start off slowly. Give yourself a pat on the back after you walk your first mile. Take a deep breath and say thank you God for another day, and that you are getting stronger on a daily basis. Develop some positive habits and routines, and before you know it, some of those bad habits will be replaced with good ones that will lead to ultimate health.

Remember, we are always praying for you, and believe that God will eventually intervene in your life. Be patient and live by faith, your breakthough could be right around the corner.

Christian Help For Addiction Online-Addiction Help Online

Friends-We Use That Term Loosely

It’s interesting to hear people tell you how many “friends” they have. True, we as humans enjoy being surrounded by others who share the same common interests, but be careful who you label as a friend.

It’s easy for other people to be attracted to you when you have money, health and are essentially “drama” free. But watch what happens to these so called “friends” when your money runs out, your health deteriorates, or your life turns into shambles, and you need others for help to get through some difficult times.  It is during those difficult times, you will be able to determine who  your friends really are.

Now don’t get me wrong, there are some people that just run from stress and can’t cope with it in their own lives let alone yours. These people shouldn’t be condemned, but just seen for who they are. True, there are some so called “friends” that will take advantage of you, but for the most part, people just struggle with handling issues, especially when it involves others.

If you are struggling with an addiction, then you have to be extra “vigilant” with whom you call “friends” Let’s face it, someone caught in a vicious cycle of addiction might not be thinking to clearly, and might not have your best interests at heart.

If you are in recovery and hanging around some “friends” who are actively using, you are in dangerous territory.  Put these friends on the back burner until they get their lives together. Just tell them you still respect them as a person, but the temptation is far to great when being around them. If they don’t understand that, then you really have to question if they are a friend.

So be careful with the term “friend” A true friend will stand by you no matter what, and has only “your best interests” in mind. They are there for you when you are healthy and when you are sick. If they get the call at 3 in the morning  that you need help, they are there for you. They are supportive and quick to criticize you if you are engaging in “risky” behavior, (drinking/drugging) as a true friend should be concerned about your well-being.

Here at Christian Help For Addiction Online we pray that you are becoming stronger each and every day. We hope that you are actively seeking “God” by praying and reading your bible daily. Christ is the best friend you will ever have, as he is there 24/7 365 days a year, hearing your needs. I always tell folks to read the book of Psalms when they are struggling as it can be quite comforting.  Stay well, and God Bless…

These things I have spoken unto you, that in me ye might have peace. In the world ye shall have tribulation: but be of good cheer; I have overcome the world.
John 16:33 (KJV)

Romans 8:38-39 #9 Bible Verse on Depression

For I am convinced that neither death, nor life, nor angels, nor principalities, nor things present, nor things to come, nor powers, nor height, nor depth, nor any other created thing, shall be able to separate us from the love of God, which is in Christ Jesus our Lord

Give A Loved One A Break

What is the greatest burden of all? It’s our sin. All of us have sinned; therefore, all of us must face the consequences of our transgressions. Although we may not realize it, our sins are wearing us out and discouraging us—they are draining the life from us.When we continue to live with such heaviness of soul and spirit, it destroys our body, devastates our soul, and fragments our thinking.

Sometimes the addictions that we are struggling with (sinful behavior) will not only tear us down, but tear down our families as well. We must learn to focus on others, and think about the pain that we are causing them. If anything, let’s make a good attempt at dropping this habit if not for ourselves, but for them. They deserve it. They have stood by us for years and deserve to be happy.

Sometimes taking the focus off yourself and putting it on others can do wonders in relieving anxiety and depression. Is there a friend or a family member who is not happy with your current behavior. Try changing it for a day. I had read some work from a well known psychologist who taught his patients to “Act as if”. Meaning to act as if they were a healthy individual, act as if they were fun to be around. Act is if they were the loving partner that they were meant to be. Give it a shot. Act “as if” for your family or loved one this week. You might see some jaw dropping results.

Here at Christian Help For Addiction Online we pray that your life improves on a daily basis, and that you get closer to God by praying and reading your bible. Sometimes our prayers are not answered immediately, but if we stay strong in faith, you might be surprised with the results. Stay well..